What lesson did Douglas learn when he got rid of his fear of water?

When Douglas finally got rid of his fear of water, he realised that all one has to fear is fear itself. Once the fear is conquered or overcome, one can achieve anything one wants.

OR

Douglas learnt that one could get over any fear if one is determined to do so. All it requires is the will and the hard work. There is nothing to fear in this world. The only thing to fear is fear itself because only fear stops us from moving ahead in life.

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